Podcast: Pharm.Dr. Margit Slimáková – Cukor, tuky, moderné mýty vo výžive a kríza nemocničnej stravy
Témy, o ktorých sme diskutovali:
- Čo v skutočnosti ovplyvňuje našu váhu a ako je to s ukladaním potravín v tele?
- Má vôbec zmysel počítať kalórie?
- Aké sú najväčšie mýty, s ktorými sa denne stretávame?
- Prečo Margit rieši nemocničnú stravu a naráža na odpor zo strany vlády?
- Aké základné vzdelanie odporúča pre každého rodiča 21. storočia?
- Prečo zníženie príjmu cukru a sacharidov prospeje väčšine ľudí?
Koho dnes počúvam?
Margit vysvetľuje svoj postoj k životospráve na základe dlhoročných skúseností z praxe a komunikuje aktuálne výzvy a problémy zdravia v našej spoločnosti. Pozrite si jej prácu a kurzy:
? Prednášky a semináre: https://www.margit.cz/sluzby/
? Video kanál a tipy na zlepšenie životosprávy: https://www.youtube.com/margittv
✨ Kniha pre základy životosprávy z rokov praxe: https://www.martinus.sk/663269-velmi-…
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