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Jesenný ovocný šalát

Jesenný ovocný šalát

Powerlogy raňajky s Dušanom Plichtom

Máme pre vás videoseriál s tipmi na zdravé a rýchle Powerlogy raňajky! Nie každý je fanúšik hutných raňajok. Podobne je na tom aj Dušan Plichta, ktorý dáva prednosť káve s maslom a MCT. Na desiatu, možno pre niekoho aj na obed, však má zaujímavý tip na ľahký jesenný šalát z lokálnych surovín. A štipkou zázvoru. ?

  • Mrkvu si nastrúhame, jablká môžeme podľa chuti takisto nastrúhať, alebo nakrájať na drobné kúsky.
  • Náš šalát z lokálnych surovín môžeme “okoreniť” kúskom nastrúhaného zázvoru.
  • Mix spracovaných surovín si zamiešame a decentne pokvapkáme citrónovou šťavou.
  • Dôležitou súčasťou je aj himalájska alebo morská soľ. Jej štipku nájdete aj v našom mandľovom kréme, ktorým na záver ľahký jesenný šalát polejeme.
  • Pre extra nutričnú hodnotu šalát dokončíme posýpkou ľanových a sezamových semiačok.

Dobrú chuť!

Dušan Breakfast Pack

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